What Are Hormones and Why Do They Matter?

What Are Hormones and Why Do They Matter?
​ You've heard about hormones your entire life, especially during those awkward years in school, but many people still don't understand exactly what they are and why they matter so much in regulating everything in your body, from your libido to your sleep. What Are Hormones? The most basic explanation is that hormones are your body's chemical messe...
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5 Signs of Hormone Imbalance

5 Signs of Hormone Imbalance
Hormones, the body's messengers, are some of the most important regulators in the body. They can affect everything from metabolism to digestion and even sex drive. Perfectly balanced hormones require extremely complex processes in the body to work perfectly, and when they don't, things can start to get complicated quickly. Here are just a few of th...
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Why Bio Identical Hormone Therapy Creams Work Best

Why Bio Identical Hormone Therapy Creams Work Best
The benefits of natural, or bio identical, hormone therapy are impressive, and over the years there have been several methods developed to deliver the hormones our bodies desperately need to stay balanced. These include hormone creams, pills, pellets and patches. Deciding on which delivery method is best for you can be a confusing part of hormone t...
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